Image by dhammza via FlickrWhen I first moved here from Canada, I was amazed at how much excess sugar was found in foods. From breads to crackers to canned vegetables to frozen fruit, there was just more sugar in US foods than Canadian foods.
However, according to this scientific report, food scientists say that some sugar is necessary to provide proper texture to food (and impart better taste).
Yes, I totally agree with this statement and interview, but there seems to be much more than necessary nowadays. This is one of the reasons that food is now so irresistible (and as a result, leads to our state of over-fatness)
What are your thoughts?