Saturday, October 11, 2008

Eat Like It's Your Job

My good friend, Marie Spano, MS, RD has written a great article on Figure Athlete. Check it out; it's quite enlightening:

Eat Like It's Your Job

You'll be plesently surprised to know that you're probably not eating enough.

1 comment:

theoddbod said...

amen, eating is a full time job! before i'm done cleaning up from one meal I'm already making my next one!