My good friend, Marie Spano, MS, RD has written a great article on Figure Athlete. Check it out; it's quite enlightening:
Eat Like It's Your Job
You'll be plesently surprised to know that you're probably not eating enough.
Saturday, October 11, 2008
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1 comment:
amen, eating is a full time job! before i'm done cleaning up from one meal I'm already making my next one!
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