A friend of mine, Vivian, recently tipped me off to an excellent review of Women's Health Perfect Body Diet in the Toronto Star newspaper, a printing out of Canada (my home country). The review was very positive and if you'd like to read it, please go here.
Thanks to Vivian, here's the take away at the end:
EXPERT VERDICT: "This is a well-rounded, nutritionally sound diet plan that is definitely geared to women, especially those who have some nutrition and fitness knowledge. Since the diet is lower in calories and lower in carbohydrates, most people will lose weight."
OUR VERDICT: Best for those who are familiar with the nutrition and fitness world and who have less than 25 pounds to lose. This will take some dedication to fruits and veggies and requires regular dates with the treadmill!
To get your own copy of PBD, you can visit your local bookstore, go online, OR, my mother in Canada told me it's also at Costco! :)
Then, to get your own supply of the purest, most convienient glucomannan, to help you stay full and stick with your diet plan, visit www.yourperfectmannan.com.